How Do I Change My WordPress Admin Username and Password in phpMyAdmin?

Changing Your WordPress Admin Username and Password in phpMyAdmin

If you have a username and password for your WordPress admin account, you can change them in phpMyAdmin. To do this, open phpMyAdmin and sign in. On the left side under “Databases” you will see your WordPress installation. In the “WordPress” database, click on the “Users” tab.

Under “Users” you will see your username and password. To change your username, double-click on your username and enter a new username. To change your password, enter the new password in the “Password” field and click on the “Update” button. If you are not sure what your username and password are, you can find them in the “WordPress” administration panel under the “Settings” menu.